Health & Wellbeing

Ways of Dealing with Back Pain

May 25, 2017 0

One of the most common health issues of this era is definitely back pain. More and more people are spending countless hours working from a sitting position, and this can have quite an effect on […]

Nose
Health & Wellbeing

Shape of Your Nose – What Does It Say about You

February 17, 2017 0

Although the scientific basis is a bit sketchy, humans – with all of our faults and insecurities – still rely on looks to judge a person’s personality. Whether you are dealing with the pseudo-science of […]

Coffee
Health & Wellbeing

7 Surprising Benefits of Drinking Coffee

February 17, 2017 0

Drinking your daily cup, or two, of coffee can actually be better for your body than the added jolt of caffeine. In fact, many studies have shown that drinking coffee is healthy for you, rather […]

man performing chin ups
Health & Wellbeing

How to Use The Chin Up Technique

February 1, 2017 0

Whether you’re interested in honing your body for competition or you’re looking for a new high-intensity fitness routine that will get you up and moving, chin ups are likely to be involved. Chin ups work […]

Woman drying eyes with a tissue
Health & Wellbeing

10 Horrible Things you’re doing to your Eyes

January 17, 2017 0

It is common knowledge that eyes are one of the most vital and sensitive organs of our body. However, there is almost nothing that we do to consciously take care of them. On the contrary, […]

Nutrition-Tips
Health & Wellbeing

Nutrition Tips for Improving Health

December 7, 2016 0

Do you want to improve your health? Then, I want to share vital knowledge and information with you that will enable you to live and enjoy good health, as the saying goes ‘information is power’. […]

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