MMA
Health & Wellbeing

Mixed Martial Arts Training Classes

August 1, 2016 0

Hybrid and full contact sports continues to soar in global popularity. In fact, MMA has rapidly replaced boxing and professional wrestling as the preferred in ring sport for countless athletes and fans. If looking to […]

Boxing-training
Health & Wellbeing

Top Reasons To Include Boxing Training

July 26, 2016 0

Exercise helps improve fitness, lose weight and tone muscle, but it does not have to be a set routine that quickly becomes boring and certainly fails to motivate. Boxing training is an innovative regime to […]